Yoga Classes
TENERIFE
Individual
Yoga
Classes
It’s great to start the day with yoga, it gives your body and mind the dose of movement, breathing and relaxation in order to be healthy, fit and balanced.
Joga is a great way to get to know yourself, practicing it can do wonders in your life.
I know it from my experiance 🙂
Your true power is in your heart.
Yoga is the path leading you there.
Yoga is act of love for oneself.
Through yoga, I found the path I have always searched for and a job that has a positive impact on the lives of others. Yoga has given me peace, harmony and mindfulness. From a woman in high heels, constantly busy and working in the big cities of the world, yoga took me to Tenerife and transformed me into a happy woman enjoying the nature and slow life.
Yoga is for everyone, practicing it regularly along with synchronized breathing and meditation improves our physical and mental health.
It’s great to start the day with yoga, it gives your body and mind the dose of movement, breathing and relaxation in order to be healthy, fit and balanced.
Joga is a great way to get to know yourself, practicing it can do wonders in your life.
I know it from my experiance 🙂
Benefits of yoga:
Goodbye backpain, insomnia
Goodbye lack of concentration, chronic fatigue
Better sleep, energy flow, power in the body
Fit & healthy body
Peace in the mind, mindfulness
Better relationships with people
Smile and self love
Better mental & physical condition,
What are people saying?
Group
Yoga
Classes
- Yoga classes with group
- 90 min exercises
Price: 15 euro
Individual
Yoga
Classes
- Individual yoga classes in your home
- 90 min exercises
- Individually selected exercises
Price: 45 euro
Do you feel you need to change your life?
Embrace Therapy and Mind Coaching
It is a holistic method that integrates all aspects of the human nature: body, mind and spiritual dimension. It is a process that will allow you to reach your Highest Consciousness and Love within you in a simple and gentle way.
Reflexology, Kobido, Relaxing Massage
A relaxing massage is a popular type of massage therapy that is primarily aimed at promoting relaxation and relieving tension in the body. It involves a combination of various techniques, including long, gliding strokes, kneading, friction, tapping, and gentle stretching. The primary goals of a relaxing massage are to reduce stress, promote overall well-being, and improve circulation.